Terrie Emel, LCSW, PLLC
Link Resources
Mental Health Links
Domestic Violence
Bipolar Disorder
Depression
Eating Disorders
Medications
Self Growth & Exploration
Suicide Awareness
*Please note that sites may be subject to change over time.
"One does not become enlightened by imagining figures of light, but by making the darkness conscious."
~C.G. Jung
Reading Resources
Depression
CalmingYour Anxious Mind - Jeffrey Brantley, MD
Coping with Depression - Jon Allen, Ph.D
The Mindful Way through Depression - Mark Williams, Ph.D, et al
The Swamplands of the Soul - James Hollis, Ph.D
Eating Disorders
The Body Betrayed - Kathryn Zerbe, MD
The Body Myth - Margo Maine, Ph.D and Joe Kelly
Eating in the Light of the Moon- Anita Johnston
Women and Desire - Polly Young-Eisendrath, Ph.D.
Emotions
Emotional Alchemy- Tara Bennett-Goleman
Healing Through the Dark Emotions – Miriam Greenspan
I Though It was Just Me - Brene Brown, Ph.D
Perfect Love, Imperfect Relationships - John Welwood, Ph.D
Radical Acceptance - Tara Brach, Ph.D
Life Transitions
A Path With Heart - Jack Kornfield, Ph.D
Finding Meaning in the Second Half of Life - James Hollis, Ph.D
Healing into Life and Death - Stephen Levine
The Midlife Passage - James Hollis, Ph.D
The Resilient Spirit - Polly Young-Eisendrath, Ph.D
The Wisdom of Menopause - Christiane Northrup, MD
Mindfulness
Full Catastrophe Living - Jon Kabat-Zinn, Ph.D.
The Miracle of Mindfulness - Thich Nhat Hahn
Meditation for Beginners - Jack Kornfield
The Mindfulness-Solution - Ronald Siegel, PsyD
Self-Compassion- Kristen Neff, Ph.D
Trauma
Coping with Trauma- Jon Allen, Ph.D
Transforming the Legacy - Kathrybn Basham and Dennis Miehls
Trauma and Recovery - Judith Herman, MD
